Psychotherapy Practice

Welcome
I specialize in working with individuals, couples, and families. My work relies on a strong and supportive therapeutic relationship wherein profound exploration and sustained healing can take place. My primary goal is to support you in living the life you want to live, which means I practice deep intuitive listening, I offer a calm presence, and I support your growth by understanding your values and motivation. I have been licensed since 2014 and I have felt honored to be alongside every individual I have supported. I understand that the process of deepening relationship with Self in order to make change takes courage and vulnerability.

My practice includes a relational, attachment-focused psychodynamic approach. I integrate interventions from internal family systems, somatics, narrative therapy, emotionally focused therapy, and offer the use of dialectical behavior therapy skills. I am in the process of becoming trained in EMDR, which I look forward to integrating into my practice.


Testimonials

 

"I feel more confident in myself." "I have learned that if I believe in myself then I can achieve." "I learned that I can do a lot more than I realized.”

 

"I have found different coping skills and achieved a sense of hope when I am in and out of sessions." "I've learned how to have my own opinions and make my own choices." "I have a way to bring myself back from flashbacks." "I’ve learned how and why I feel certain ways and what I'm feeling." "I’ve learned about my mood." "I've learned how to control my emotions and thoughts." "I’ve learned about focusing."

 

"I like that I have someone to talk to." "I've gotten closer with my dad and slowly have healed mentally." "I've learned that I have many support systems set in place."

 

"Amanda taught her coping skills and has given her tools to better manage emotions that are difficult." "I have noticed that Amanda explains to him in a detailed way so that he is able to understand and do his work." "Amanda helps us better support our child. She does a wonderful job of communicating with us about topics that are important for us." "I appreciate the calls and updates about my child and I feel better around supporting him at home. I am happy with the progress." "Amanda is always responsive to my calls and works with me to help my child use her coping skills."

Contact

  • Accepting Virtual Appointments Only